Sleep And Your Health They don’t call it beauty sleep for nothing! Yes, one of life’s simple pleasures – a good night’s sleep – is a powerful tool for your overall skincare regime and in your quest to maintain beautiful skin throughout your life. Not only is sleep good for your skin…
Your Face Or Your Body? There is an old adage that suggests as we age we have to choose between our face and our body. What this refers to is the idea that if we want our bodies to remain slim and toned as we age, we have to sacrifice…
Doing facial exercises is similar to doing exercises for your body. When you go to the gym, your body’s muscles end up shaping up. You look better and better if you keep it up. And then one day, you end up looking great! All your friends comment that you never looked better…
If you are weighing the benefits of laser resurfacing versus a facial exercise program, this article is for you. Perhaps you have discovered a facial exercise program recently just after you started wondering what you could do to feel better about your looks. Benefits of a Facial Exercise Program If you started…
Put Your Best Face Forward Facial exercises for jowls provide a natural alternative to a cosmetic face lift. With specific types of jowls exercise you can redefine your jaw line and create a more youthful, smoother and firmer contour. This is good news for those of us who do not have…
The Perfect Diet? In an unpolluted, ideal world all the essential vitamins for skin would be easy to obtain from our regular diet. However the perfect diet is very difficult to achieve on a consistent daily basis. Many people lead busy lives that force them to eat on the go…
Massage For A Younger Looking You! If you want to enhance your facial fitness program learning facial massage techniques is one sure way to speed up the improvement process. It’s easy to learn facial massage techniques and it’s something you can do at home without the need to spend money visiting a…
Beauty From Within When it comes to beautiful skin water is your number one skin-friendly tool when it comes to fighting off the aging process. The benefits of drinking water for the skin are numerous and what’s more this is a cheap way for anyone, no matter what their budget,…
The Ancient Art Of Herbal Skincare Herbs and other botanicals have been used for their healing and soothing properties for centuries and are a popular choice for those who like to maintain their health naturally. Essential oils are plant-based oils that utilize the powerful healing properties of volatile oils found…
You have stuck to your Facial Exercise Program now for a few weeks or more. You’re seeing the benefits of facial exercises and many people are giving you positive comments. Some of those comments include ones like these: “Wow! I don’t know what you’re doing, but tell me now because…