November 30, 2019 Sue Hart

Get Up And Glow This Winter It goes without saying that skin care in winter will differ from the kind of skin care regime you adopt in the warmer months. The colder weather brings with it several common skin complaints, the most obvious two being dry skin and a lackluster complexion. The following are…

November 30, 2019 Sue Hart

The Best Anti Aging Foods For Youthful Skin Want younger looking skin? Want to feel healthy on the inside and look good on the outside? Then check out the top anti aging foods that will help to fight off the wrinkles and keep you looking and feeling younger inside and out! 1. Artichoke Artichokes for…

November 30, 2019 Sue Hart

Want To Find Out 7 Deadly Skin Care Sins? We all know that smoking, alcohol and the sun can cause our skin to age prematurely. But there are plenty of other skin sins that you might be guilty of committing without even realizing it… So let’s take a look at…

November 30, 2019 Sue Hart

Want To Regain Your Glow? If your skin has been looking a bit dull or gray lately or you suffer from facial ’puffiness’ then lymph massage is an excellent way to refresh your skin and bring back its healthy glow. What’s more you don’t need to set aside time to…

November 30, 2019 Sue Hart

The power of gravity is pulling everything south more and more with every passing year. Now you’re noticing it in the eye area. Instead of your eyes looking wide, bright and alive, they are beginning to look like tired and droopy eyes. Of course you don’t like it, but that’s…

November 30, 2019 Sue Hart

Sleep And Your Health They don’t call it beauty sleep for nothing! Yes, one of life’s simple pleasures – a good night’s sleep – is a powerful tool for your overall skincare regime and in your quest to maintain beautiful skin throughout your life. Not only is sleep good for your skin…

November 30, 2019 Sue Hart

Your Face Or Your Body? There is an old adage that suggests as we age we have to choose between our face and our body. What this refers to is the idea that if we want our bodies to remain slim and toned as we age, we have to sacrifice…

November 30, 2019 Sue Hart

Doing facial exercises is similar to doing exercises for your body. When you go to the gym, your body’s muscles end up shaping up. You look better and better if you keep it up. And then one day, you end up looking great! All your friends comment that you never looked better…