First, You Need Some Background In Antioxidants If you know about antioxidants, you know that these are substances that quench free radicals. Antioxidants include vitamins A, vitamin C, vitamin E, selenium, and a few B vitamins, too. But that’s not everything. The scientific world has accepted certain polyphenols in foods such as tea…
When you’re looking for ways to make your face look younger, you may be looking for inexpensive ideas and ones that are natural. Facial exercises are inexpensive as well as natural and a good choice to start with. The beauty of the baby boomer generation technology is that there are dozens of…
The topic of initiating a facial exercise program is like a lot of other topics: we can look at the trees instead of the whole forest. What this means is that we can get all involved in the actual performance of the facial exercises and then ignore everything else. For example, you…
3 Things To Know About Antioxidants 1) What Vitamins Are Antioxidants? High antioxidant foods are usually high in vitamin A, vitamin E, or vitamin C. These are the vitamins known to be antioxidants. In some antioxidant tests, the antioxidant potential of a food or substance is compared to vitamin E or vitamin C….
If you have managed to lose excess weight recently then very well done to you! Weight loss can do wonders for your body and for your skin if you have been following a healthy, nutritious diet to lose weight. However, there is a common problem that can occur when a…
What Causes Eye Wrinkles? Eye wrinkles, sometimes known as crow’s feet or laughter lines, are the fine lines that radiate outwards from the corners of your eyes. They are often the first lines to appear on our face as we age, usually showing up sometime during our 30s. Over time…
Do facial exercises work? It depends on whom you ask. Health and fitness experts strongly recommend exercise as a good foundation for physical fitness. But not all of these fitness gurus will readily promote facial exercises for face fitness. This is something that is rather absurd to them, something that…
Do you have bloated cheeks and feel bothered about them? Well, you have a pretty good reason to feel conscious about them. Only babies and young children can look cute with fat cheeks. They can get away with the chipmunk look and still be smothered with kisses for having those…
People most often resort to quick fixes such as surgical face lifts to reverse the ravages that time has wreaked on their faces. But are they well worth your time, pain, and money? Or are there safer, inexpensive options that will nevertheless produce head-turning results? Read on to find out….
A Berry Good Way To Improve Your Skin… Without a doubt the humble berry is an excellent food group to consider including in your diet if you want beautiful, glowing skin. We’ve all heard of blackcurrants, blackberries, blueberries, cranberries, raspberries and strawberries but there are several lesser known berries, such…